Nutritious Oatmeal with Banana and Almonds

• Preparation Time: 90 Minutes
• Total Calories : 2350kcal

Ingredients:

• 40g of rolled oats
• 1 medium banana
• 15g of almonds
• 200ml of almond milk
• 1 teaspoon of honey (optional)
• Cinnamon to taste

Kitchen Tools Needed:

• Cooking pot
• Spoon
• Bowl

Instructions:

• In a cooking pot, combine the rolled oats and almond milk.
• Bring to a boil, then reduce the heat and simmer for about 5 minutes until the oats are cooked.
• While the oats are cooking, slice the banana and chop the almonds.
• Once the oatmeal is cooked, remove it from heat and transfer to a bowl.
• Top the oatmeal with sliced banana, chopped almonds, and a sprinkle of cinnamon.
• Drizzle honey on top if desired and serve immediately.

Macros:

• Total Calories: 350kcal
• Carbs: 40g
• Proteins: 10g
• Fats: 10g