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15-Minute Hangry Lentil Burrito!

🌯 15-Minute Hangry Lentil Burrito!

⏱️ 15 Min Prep 🌯 3 Servings 🌱 Vegan Lunch


What I make for lunch when I’m almost hangry…😁 This quick, flavorful lentil burrito comes together in just 15 minutes! It’s packed with spiced lentils, a fresh veggie salsa, and a creamy, tangy sauce. The ultimate quick fix!


🛒 Ingredients

For the Lentil Filling:

  • 1 onion, diced
  • 1 can (220g) lentils, rinsed
  • 1 Tsp each: cumin, smoked paprika, and salt
  • 1/2 Tsp each: chili flakes and cinnamon
  • 1 Tbsp tomato paste
  • A bit of oil for frying

🌽 For the Veggie Salsa:

  • 1 bell pepper, finely chopped
  • 1 can (200g) corn
  • 1 Tbsp vinegar or lemon juice
  • 1 chili, finely chopped
  • A handful of fresh parsley
  • Salt and pepper to taste

🌶️ For the Sauce & Assembly:

  • 1/3 cup (80g) vegan cream cheese or yogurt (Homemade cashew cream cheese works great!)
  • 1 Tbsp each: hot sauce, maple syrup, and vinegar
  • A splash of water to thin the sauce
  • 3 Tortillas
  • Fresh lettuce

👩‍🍳 How to Make It

  1. Cook the Lentils: Heat a bit of oil in a pan. Add the onion, rinsed lentils, spices, and tomato paste. Fry everything together for 5-7 minutes until fragrant and warm.
  2. Mix the Salsa: In a separate bowl, toss together the chopped bell pepper, corn, chili, parsley, vinegar (or lemon juice), salt, and pepper.
  3. Whisk the Sauce: In a small dish, mix the vegan cream cheese (or yogurt), hot sauce, maple syrup, and vinegar. Add just a tiny bit of water to thin it into a drizzle-friendly consistency.
  4. Assemble & Grill: Lay out your tortillas. Layer the lettuce, spiced lentils, veggie salsa, and a generous drizzle of sauce. Roll it up tightly, then grill each side on a hot pan for 2-3 minutes until golden and crispy!

Say goodbye to hangry afternoons! Enjoy your delicious, crispy burrito! 🌯

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