Grilled Chicken Salad with Quinoa

• Preparation Time: 30 Minutes
• Total Calories : 450kcal

Ingredients:

• 150g of grilled chicken breast
• 100g of cooked quinoa
• 50g of mixed salad greens
• 50g of cherry tomatoes
• 20g of cucumber
• 15g of feta cheese
• 10ml of olive oil
• 10ml of lemon juice
• Salt and pepper to taste

Kitchen Tools Needed:

• grill
• mixing bowl
• knife
• cutting board
• measuring cups

Instructions:

• Grill the chicken breast until fully cooked and golden brown, about 6-7 minutes on each side.
• While the chicken is grilling, cook the quinoa according to package instructions and set aside once done.
• In a mixing bowl, combine the mixed salad greens, halved cherry tomatoes, and sliced cucumber.
• Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
• Add the quinoa to the salad bowl and mix well.
• Top the salad with the grilled chicken strips and crumbled feta cheese.
• Drizzle olive oil and lemon juice over the salad and season with salt and pepper to taste. Mix everything together gently.

Macros:

• Total Calories: 450kcal
• Carbs: 40g
• Proteins: 35g
• Fats: 10g