Quick Ham and Veggie Wrap

• Preparation Time: 90 Minutes
• Total Calories : 2350kcal

Ingredients:

• 100g of Ham
• 50g of Seri (cheese)
• 100g of Cherry Tomatoes
• 50g of Lettuce
• 50g of Capsicum

Kitchen Tools Needed:

• Knife
• Cutting Board
• Plate
• Wrap or Tortilla

Instructions:

• Lay the wrap or tortilla flat on the plate.
• Slice the ham into thin strips.
• Grate or slice the Seri cheese according to preference.
• Chop the cherry tomatoes in half.
• Finely chop the lettuce and capsicum.
• Layer the ham, cheese, cherry tomatoes, lettuce, and capsicum on the wrap.
• Roll the wrap tightly from one end to the other, ensuring all fillings are enclosed.
• Cut the wrap in half for easier handling.

Macros:

• Total Calories: 290kcal
• Carbs: 20g
• Proteins: 25g
• Fats: 15g