Spicy Baked Drumsticks with Herbed Rice

• Preparation Time: 45 Minutes
• Total Calories : 590kcal

Ingredients:

• 1kg of drumsticks
• 200g of rice
• 200ml of chicken broth
• 2 tablespoons of olive oil
• 1 tablespoon of paprika
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• Salt to taste
• Pepper to taste
• Fresh parsley for garnish

Kitchen Tools Needed:

• Oven
• Microvawe Oven
• Stove Top
• Slow Cooker

Instructions:

• Preheat the oven to 200°C (400°F).
• In a bowl, mix olive oil, paprika, garlic powder, onion powder, salt, and pepper to create a marinade.
• Coat the drumsticks thoroughly with the marinade and place them on a baking tray lined with parchment paper.
• Bake the drumsticks in the oven for 30-35 minutes or until they are golden brown and cooked through, turning halfway for even cooking.
• While the drumsticks are baking, rinse the rice under cold water until the water runs clear.
• In a saucepan on the stove, combine the rinsed rice and chicken broth, and bring to a boil.
• Once boiling, reduce the heat to low, cover and let it simmer for 18-20 minutes or until cooked and fluffy.
• Fluff the rice with a fork and chop fresh parsley to mix in for flavor and garnish.
• Once the drumsticks are ready, serve them alongside the herbed rice and garnish with parsley.

Macros:

• Total Calories: 590kcal
• Carbs: 60g
• Proteins: 80g
• Fats: 30g